Overview
A healthy tear film has three layers: mucus that helps it stick, water that does the work, and a thin oil layer on top that stops it evaporating. Dry eye happens when any of those fails. In most people the problem is the oil layer, because the glands in the eyelid margins are blocked.
The counter-intuitive part is watering. When the surface dries and stings, the eye floods with reflex tears that lack the oil to stay put — so a constantly watering eye is often a dry one.
What are the common symptoms?
- Burning, stinging or a gritty, sandy feeling
- Watery eyes, especially in wind or cold
- Blur that clears when you blink
- Red, tired eyes that are worse by evening
- Contact lenses that used to be comfortable and are no longer
- Light sensitivity, and heavy eyelids
What causes it, and who is at risk?
- Blocked oil glands in the eyelids, often alongside blepharitis
- Age, and hormonal change — it is much more common after menopause
- Screen use, which halves blink rate
- Medications: antihistamines, antidepressants, diuretics, some blood pressure drugs, isotretinoin
- Autoimmune conditions such as Sjögren's syndrome and rheumatoid arthritis
- Contact lens wear, previous laser surgery, air conditioning and low humidity
How is it treated?
Treatment depends on which layer is failing, which is the point of having it properly assessed rather than working through the pharmacy shelf.
- Warm compresses and lid hygiene for blocked glands, done consistently
- Preservative-free lubricating drops, gels or overnight ointment
- Prescription anti-inflammatory drops for the underlying inflammation
- In-practice gland expression, intense pulsed light, or thermal treatments
- Punctal plugs to keep the tears you have on the eye for longer
- Omega-3 intake, humidifiers, screen breaks and reviewing medications
This page is general information, not a diagnosis. Only an eye care professional who has examined you can tell you what is actually going on.